During pregnancy, your body will experience hormonal changes, which can affect your health and the growth and development of your baby. This is why when you are pregnant, maintaining healthy teeth and gums is more important than ever. For maintaining perfect dental health before, during, and after pregnancy, here are five things you should know.
If you are planning to become pregnant, it is very important to visit a dentist
If you plan to have a baby then it is best to make an appointment with a dentist before you become pregnant. During your visit, the dentist will not only clean your teeth but also check the health of your gums. If the dentist finds any potential problems, you can solve them together before pregnancy.
Dental care during pregnancy is safe and very necessary
Although you may not notice the difference in dental health in the first three months of pregnancy, please do not neglect the daily habit of brushing and flossing your teeth. The gums are usually swollen, which can cause other problems, especially gum disease. Hormonal changes during pregnancy also often cause dry mouth, especially at night, and can cause ligaments in the body to loosen, including loose teeth and those which are in your mouth.
Your dental health has a great impact on your overall health, as well as your baby’s health. Poor dental health is related to premature delivery and low birth weight. Therefore, in addition to maintaining good oral hygiene during pregnancy, it is also important to have regular check-ups and office cleaning with your dentist.
Because the situation changes so rapidly during pregnancy, therefore it is recommended to visit the dentist many times during the 9-month period. Frequent visits to the dental office can keep your oral health smooth and can alert you when there is a problem, rather than when the problem turns into a bigger problem. Make sure your dentist knows that you are pregnant, as this may affect the treatment and medications you receive.
Good eating habits can help dental health during pregnancy
Eating foods rich in calcium and nutrients, such as dairy products and green leafy vegetables, can greatly improve your oral health. In addition to being important to the teeth, calcium is also very important to the baby’s teeth and bones. In addition, drink plenty of water and avoid sugar. Common pregnancy problems like dry mouth and headaches can be eliminated by drinking water regularly.
Continue good, basic dental habits
Pregnancy means continuing to maintain good basic dental habits which are even more important at this stage. Brush at least twice a day with fluoride toothpaste. Also, make sure to rinse with fluoride mouthwash. If you have morning sickness then it is beneficial to rinse your mouth as soon as possible. If your toothpaste makes you feel sick, be sure to change the brand or change to a milder flavor.
Dental care after pregnancy
Soon after delivery, make sure to have a dental checkup. Although, you are likely to concentrate on a newborn baby but still try to keep two dental appointments a year, and check-up with your dentist regularly to maintain the best oral health. If you have any questions or concerns about oral health during pregnancy, please consult your dentist immediately and get appropriate advice.