Your smile is an integral part of your personality. Adopting proper oral health habits, such as brushing your teeth twice a day, can prevent your smile from being bothered by dental plaque. Good and bad oral health habits start at a young age. As a parent, teaching your teenagers a proper dental care routine can save them expensive trips to the local dentist in the coming years.
1. Daily brush
Brushing your teeth twice a day can remove the transparent layer of bacteria covering your teeth and help prevent tooth decay. Tooth decay can form holes in your teeth called cavities. Once tooth decay has formed, it may cause tooth loss. Make sure to purchase ADA approved toothpaste that contains fluoride. Fluoride is the active ingredient in toothpaste and helps prevent tooth decay. In addition, brushing your teeth helps prevent bad breath. If your teenager is worried about asking about the date of his dream ball, remind them to pay attention to proper dental hygiene.
2. Correct the crooked smile
Curved teeth are difficult to brush and floss, which increases the chance of plaque and bacteria accumulation. Misaligned teeth can cause jaw problems, such as temporomandibular joint(TMJ). In addition, curved teeth may cause self-awareness and hide your smile in social situations. One way to improve the self-confidence of young people is to improve their smile.
3. Regular dental checkups
Even for the most diligent brushers, it is important to visit the local dentist for dental checkups twice a year. An important reason is that when you brush your teeth, you may often miss a small part of your mouth. This can lead to plaque formation. If it is not handled quickly, it will turn into tartar. Tartar can cause painful and expensive oral damage, such as gum disease. When you have a dental checkup, all plaque and tartar on your teeth will be cleaned. In addition, when you go to the dentist, you will undergo an X-ray examination to resolve any potential oral health problems.
4. Avoid snacking
Are you a grocery shopping person in your family? If so, avoid buying sugary snacks to protect you and your family from tooth decay. Sugary foods can also cause gum disease. Once gum disease begins, it may worsen if it is not treated in time. Although you cannot control everything your family eats, you can help by limiting the high-sugar foods in the pantry. Top dentists will also remind your child not to eat those sugary snacks.
5. Solve existing dental problems immediately
Although you may think that you can wait until the next inspection to solve the problem, procrastination may cost your problem more time and money. For example, loose teeth may be a sign of gingivitis. If left untreated, the infection in the gums may spread and cause further deterioration of the jaw.
If your child complains of a toothache, please make an appointment with the dentist before the dental emergency occurs. Also, teach your children the value of oral hygiene.